The Alinker Academy is a subscription based online program that is designed for Alinker riders looking for new and innovative ways to stay active. The program includes a variety of 10, 20 and 30 minute virtual workout classes. There are different types of classes to choose from including, cardio, agility, partner work and yoga!
Our virtual classes allow you to exercise with us whenever and wherever it’s most convenient for you.
Subscription fee (6 months): $50 CAD (plus applicable GST/HST for Canadian residents)
Program Demos
This section gives a glimpse into what an Alinker Academy subscription has to offer! It includes sample classes, as well as sample instructional videos describing how to correctly complete your exercises.
Alinker Yoga is a modified yoga practice suitable for Alinker users. In our Alinker Yoga classes, we incorporate hatha and vinyasa postures and movements.
In this 15 minute Alinker Training class, you will learn lower body strength exercises as well as various Alinker strides. Each of these exercises can be adapted to fit any Alinker rider’s abilities. These movements strengthen key muscle groups used in daily life.
This instructional video will teach you how to do a straight arm row with proper form.
This instructional video will teach you how to do a lateral raise with proper form.
The images below illustrate the various training options and exercises that are available through the Alinker Academy subscription.
PERSONAL TRAINING
WITH ALINKER ACADEMY
We are proud to offer virtual personal training to Alinker users around the world.
You will be paired with one of our qualified experts who will develop an individualized program to fit your personal needs.
All programs will begin with a virtual one on one assessment to determine initial fitness level and goals. Cost of the assessment is $75.00 (CDN).
Training packages:
Package A: 4 sessions 1x/week – 4 sessions x $45 = $180 (CDN)
Package B: 8 sessions 2x/week – 8 sessions x $45 = $360 (CDN)
Package C: 8 sessions 8 (booked as needed) x $45 = $360 (CDN)
Training packages with supplemental weekly home training program:
Package D: 2 sessions 2x/month – 2 sessions x $45 = $90 +70 =$160
Supplemental weekly home training program $70
Package E: 1 session 1x/month – 1 session x $45 = $45 + 70 = $115
Supplemental weekly home training program $70
Please note: Supplemental weekly home training program will be provided and to be completed on your own, unsupervised.